Posts Tagged ‘Brazilian Jiu Jitsu’

Actor Sean Patrick Flanery – Brazlian Jiu-Jitsu Black Belt

Sunday, March 7th, 2010

Actor Sean Patrick Flanery – Brazlian Jiu-Jitsu Black Belt

I was in an interview with Troy Duffy the director of The Boondock Saints 2: All Saints Day, sequel to the cult classic The Boondock Saints, released ten years earlier.

I flippantly asked Duffy if he worked out in hopes of finding another angle to sell my interview. He chuckled and said loudly “No!”

But, he told me that the star of the movie, Sean Patrick Flanery, holds a black belt in Jiu-Jitsu and teaches it around Los Angeles.  I took my lead and did my research. … READ MORE

Technique of the day: “The Kanyay Crippler”. Enjoy.

Monday, September 14th, 2009

Technique of the day: “The Kanyay Crippler”. Enjoy. (Don’t do this without proper training)

BJJ move of the day. “Boys Town Lock Down”

Thursday, September 3rd, 2009

BJJ move of the day. 100% effective escape from what is commonly known as the “Boys Town Lock Down”.

BJJ move of the day. The street lethal “Joanie Loves Chachi”..!!

Wednesday, September 2nd, 2009

BJJ move of the day. The street lethal “Joanie Loves Chachi”..!!