Posts Tagged ‘Brazilian Jiu Jitsu’

Sean Patrick Flanery Shows The Padlock Move

Monday, August 30th, 2010

Sean Flanery shows us another great attack and defense from the Double Under-Hook Stack Pass, the “Padlock”…

Sean Flanery shows us a No-Arm-In Triangle Choke

Monday, August 23rd, 2010

In this week’s technique from Hollywood BJJ, Sean Flanery shows us a No-Arm-In Triangle Choke from the Double Under-Hook Stack Pass….

Sean Flanery shows and explains a great Head and Arm Choke from Side Control.

Monday, August 16th, 2010

From the mats at Hollywood BJJ, Sean Flanery shows and explains a great Head and Arm Choke from Side Control…

Sean Flanery demonstrates a great Triangle from Back Control

Monday, August 9th, 2010

Sean Flanery demonstrates a great Triangle from Back Control in this week’s Technique of the Week…

Sean Flanery demonstrates a mount choke at Hollywood Brazilian Jiu-Jitsu

Thursday, August 5th, 2010

Sean Flanery demonstrates a mount choke at Hollywood Brazilian Jiu-Jitsu for this edition of Technique of the Week…

[ Sherdog ]

Sean Flanery demonstrates the Weird Naked Choke at HBJJ

Wednesday, July 28th, 2010

Sean Flanery demonstrates the Weird Naked Choke with the assistance of Steve Cardenas at HBJJ in Hollywood, California…

[ Sherdog ]

Actor Sean Patrick Flanery – Brazlian Jiu-Jitsu Black Belt

Sunday, March 7th, 2010

Actor Sean Patrick Flanery – Brazlian Jiu-Jitsu Black Belt

I was in an interview with Troy Duffy the director of The Boondock Saints 2: All Saints Day, sequel to the cult classic The Boondock Saints, released ten years earlier.

I flippantly asked Duffy if he worked out in hopes of finding another angle to sell my interview. He chuckled and said loudly “No!”

But, he told me that the star of the movie, Sean Patrick Flanery, holds a black belt in Jiu-Jitsu and teaches it around Los Angeles.  I took my lead and did my research. … READ MORE

Technique of the day: “The Kanyay Crippler”. Enjoy.

Monday, September 14th, 2009

Technique of the day: “The Kanyay Crippler”. Enjoy. (Don’t do this without proper training)

BJJ move of the day. “Boys Town Lock Down”

Thursday, September 3rd, 2009

BJJ move of the day. 100% effective escape from what is commonly known as the “Boys Town Lock Down”.

BJJ move of the day. The street lethal “Joanie Loves Chachi”..!!

Wednesday, September 2nd, 2009

BJJ move of the day. The street lethal “Joanie Loves Chachi”..!!