Sean Flanery demonstrates a great Triangle from Back Control in this week’s Technique of the Week…
‘ BJJ ’ Category
Sean Flanery demonstrates a mount choke at Hollywood Brazilian Jiu-Jitsu for this edition of Technique of the Week…
[ Sherdog ]
Sean Flanery demonstrates the Weird Naked Choke with the assistance of Steve Cardenas at HBJJ in Hollywood, California…
[ Sherdog ]
Actor Sean Patrick Flanery – Brazlian Jiu-Jitsu Black Belt
I was in an interview with Troy Duffy the director of The Boondock Saints 2: All Saints Day, sequel to the cult classic The Boondock Saints, released ten years earlier.
I flippantly asked Duffy if he worked out in hopes of finding another angle to sell my interview. He chuckled and said loudly “No!”
Some guys act tough on screen. Sean Patrick Flanery is tough both on screen and off.
“Every single day that I am off, I’m training three hours a day and it’s not because I have some aspirations of an MMA career,” says The Boondock Saints star and Brazilian jiu-jitsu black belt. “I just fucking love it, man. I absolutely love it. I cannot get enough of it.”… READ MORE
Technique of the day: “The Kanyay Crippler”. Enjoy. (Don’t do this without proper training)
BJJ move of the day. 100% effective escape from what is commonly known as the “Boys Town Lock Down”.
BJJ move of the day. The street lethal “Joanie Loves Chachi”..!!
BJJ instructional with Dave Camarillo….!!!!!!! PS… Don’t try this at home.